A complete mind – body – spirit workout designed to cater your needs and preferences! Whether you're seeking serenity, strength, flexibility, emotional stability, or relief from the burdens of stress and anxiety, I've got the perfect class for you. You will be toning your body and boosting your metabolism while getting the relaxing, releasing and rejuvenating benefits of yoga.

I offer variations for different levels, the class being suitable for everyone. To me, Yoga means freedom, love, peace. Yoga taught me to accept myself exactly the way I am without judgment.

It’s a fantastic way to sculpt and tone your muscles while improving your overall posture. Is helps with injury prevention, rehabilitation, and overall body awareness, enhances mental clarity, reduces anxiety and stress and improves sleep quality.

It is a full body workout that focuses on core strength, mobility and body alignment. The classes are modified to suit all fitness level and body types.

Pilates - Tuesdays 6:00 PM (40 min)

FIT Yoga - Thursdays 6:00 PM (40 min)

1 Class Per Week X 1 Month = €40

1 Class Per Week X 2 Months = €75

2 Classes Per Week X 1 Month = €75

2 Classes Per Week X 2 Months = €145

Come and join me!