Pilates Reset
Your weekly nervous system alignment
Designed for the woman who wants to improve her posture, strengthen her core and move with grace. It enhances mental clarity, reduces cortisol-driven anxiety and improves sleep quality.
We shake a bit. It burns a bit. We laugh a bit more.
My Tuesday sessions are your weekly anchor: a time to reconnect with your body and leave the mat feeling stronger, calmer and more centered.
The classes are modified to suit all fitness level and body types.
What’s included:
INVESTMENT:
€45 / month
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